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The 11 Most Common Keto Side Effects. The ketogenic diet is a powerful new tool to hit the mainstream recently. This style of eating has substantial data behind it showing that it can boost fat-burning, reduce inflammation, boost cognitive performance, and more.
In addition to weight loss, there are a few well-known side effects of the keto diet, some of which can be unpleasant.Some side effects of the keto diet are bound to occur, though others only