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Directions. Take 2 capsules per day with 8 oz. of water, 20-30 minutes before meals. Store in a cool, dry place.
Supplementing with BHB (exogenous ketones) can help amplify your keto diet results. Here’s why you should take BHB while doing the keto diet. What is BHB? Beta-Hydroxybutyrate (BHB) is a ketone body produced by the liver, from fat, for energy when glucose isn’t available. It ultimately becomes the body and brain’s primary source of energy. Since […]
Avoid the Keto Flu: Take supplements in smaller doses during the day When you are just starting or restarting keto, the side effects that can happen are referred to as keto flu. It is difficult to stay on track with your diet if you feel bad and you know that a slice of bread will make you feel instantly better, even if it is just for a little
2020-04-07 The ketogenic diet is a low-carb, high-fat and moderate-protein diet that shifts the body’s metabolism away from carbs and towards fat burning and ketone production, putting the body into a metabolic state called ketosis. Unit Count 180 Item Form Capsules Directions Suggested Use: Adults take 6 capsules daily with 8 ounces of water or