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Learn about the different types of the ketogenic diet: The standard keto diet, keto cycling, the targeted keto diet, and the high-protein keto diet. They're more flexible, but still have fat-burning benefits. The high-fat, very low-carb keto diet lets you enjoy lots of avocado, butter, bacon and cre
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Jan 18, 2019 It involves special supplements, and a nutritionist warns that these The idea behind the wildly popular low carb, high-fat diet is to enter could easily get your electrolyte intake on your own (without paying $100 or more).
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